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Spring is a great time of year. For some, spring is the perfect season. Temperate weather has broken the icy grip of winter and we are all ready to enjoy the outdoors. Here are some things to keep in mind though.

Longer daylight hours and daylight savings time, in many locations, means more time to play, hobby or work. Along with this comes less time to rest and sleep. Fatigue is sure to set in and could make operating vehicles or other powered equipment hazardous. Be sure to get adequate rest along with your relaxation.

Along with longer daylight hours, more time outside, less clothing, and more direct sun rays comes the potential for sunburn. Most skin has been hidden during the winter and that tender skin is very susceptible to sunburn. Also, keep in mind that while the temperatures of spring are still moderate, those moderate temperatures sometimes make it hard to judge how much exposure you have had. Cover up and/or use sunscreen to prevent painful sunburn and skin damage.

Temperatures will continue to increase throughout the spring and into summer. Be aware that heat related illnesses could become a problem for many. Ease into your outdoor activities and understand that you must acclimate as temperature’s rise. It is not unusual for people to suffer heat exhaustion, especially in later spring. Take breaks, seek shade, drink plenty of fluids, and be aware.

Wildlife is much more active in the spring than during the winter months. Mosquitos, ticks, redbugs, snakes, and other wonders of nature are to be expected. Be prepared with insect repellent and watch where you step and place your hands.

You may have noticed the yellowish haze in the air at this time of year. Pollen can become a nuisance with watery – itchy eyes, runny noses, sneezing, headaches, etc. However, there are medications on the market that work wonders for “hay fever.” Before you take medications for allergies, keep in mind that some can cause severe drowsiness. While these may be great before bed, they can be quite hazardous if used before driving or operating machinery. You may want to consider using a non-drowsy formula.

Now, go out and enjoy the beautiful spring weather but keep in mind that there are hazards out there.